Womens' Sports
Group Name:
Women Get Active
Contact name:
Liz Tiplady
Contact Number:
07776 231495 or
01433 631206
Location:
Grindleford MUGA/Pavilion
Meeting Times/Dates:
Thursdays, 7pm - 8pm
Age Groups:
12+
Is coaching available:
The SAQ sessions will be taken by our very own Sports Development Officer, Paul Whitworth.
Fees:
£2.50 per session to Active Grindleford Members - £3.50 per session for non-members. Discount available if you also attend our aerobics class.
Sports for Winter 2008:
SAQ (Speed, Agility and Quickness) workout. SAQ can help you to lose weight, increase your fitness, improve your balance and mobility.
Other information:
Everyone is welcome and all equipment is provided.
